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Guest Blogger Sarah Jane Shares Her Almond Snow Ball Truffle Recipe
Hi everyone! I hope you are all having a start to the week so far! I am a little under the weather right now so I am focusing on getting my health back in check so I can get back in the gym. Today I...
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Physical Activity for Cancer Survivors: Necessary for Energy Balance
Today I have guest blogger, Melanie Bowen, on the blog to talk about the importance of exercise as part of cancer treatment. This subject really hits home for me as my grandfather had colon cancer, and...
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Meet Kasey Arena from Powercakes Blog!
One thing I love is seeing smart health-minded motivated woman sharing their passion to inspire others to live a balanced healthy lifestyle! I have followed Kasey Arena’s blog Powercakes for several...
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